Blue Elderberry (Sambucus mexicana, also known as Sambucus cerulea or Sambucus nigra ssp. cerulea) is a standout native tree that offers numerous benefits for both the garden and the gardener. Beyond providing essential habitat for wildlife—offering food, cover, and nesting spaces—it also boasts beautiful clusters of cream-colored flowers and abundant fruit, long valued for their medicinal and culinary uses. While various species of Elderberries grow throughout the U.S. and the Northern Hemisphere, today we’re focusing on this widely distributed Western native, which thrives in diverse environments, from chaparral and riparian zones to woodland and forest edges.
![Elderberry Tea (Flower & Fruit Blend). Photo by Jessica Wright, Earth & Spirit. All right reserved.](https://static.wixstatic.com/media/e7a28e_e2063ba7a31e49e59dc507e3edd8d4dd~mv2.jpg/v1/fill/w_980,h_1206,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/e7a28e_e2063ba7a31e49e59dc507e3edd8d4dd~mv2.jpg)
Blue Elderberry Makes a Lovely Native Herbal Tea (Fruit & Flower Blend)
My favorite Elderberry tea combines both flowers and berries, each offering distinct flavors and health benefits. Elderflowers lend a delicate floral taste with a slight muskiness, while Elderberries add a sweet, tangy earthiness. Though I mostly drink it for enjoyment, this plant has a long tradition of medicinal use. Elderberries, rich in antioxidants and vitamin C, have long been used in syrups and tinctures to support immunity and ease cold and flu symptoms. Elderflowers, known for their calming, diaphoretic properties, help gently reduce fevers by promoting sweating. Together, they create a soothing, health-supportive brew with deep-rooted traditional and scientific backing.
To make this native herbal tea blend, I steep a tablespoon of fresh or dried Elderflowers with a 1/2 teaspoon of dried berries per mug of hot water for 5–10 minutes, then strain. Elderberry tea can be sweetened with honey, though I prefer it unsweetened. Keep in mind that raw Elderberries should not be consumed, as they can cause stomach upset—cooking them removes harmful compounds.
Elderberry Characteristics and Garden Requirements
Blue Elderberries are fast-growing, large shrubs or small trees that offer both seasonal interest and year-round value to wildlife. They typically reach 20–30 feet tall and wide, thriving in full sun to partial shade in a variety of soils. This particular species is highly drought-tolerant once established, benefiting from just a 1x/ month deep watering during the dry season, making it an excellent choice for water-wise gardens.
In spring, they leaf out with bright green foliage, followed by clusters of creamy white flowers in early summer, which attract butterflies and bees. By late summer to early fall, their berries ripen to a deep blue-black, drawing a variety of birds. Maintenance is minimal, requiring an annual pruning to maintain shape and remove dead or damaged branches. When planting, I'd suggest placing Elderberry trees away from hardscapes, to keep fallen berries and bird droppings off of usable surfaces.
Bringing Native Herbal Tea Plants to Your Garden
At Earth & Spirit, we specialize in designing landscapes that are beautiful, functional, and ecologically beneficial. If you’re inspired to incorporate native plants like Elderberry into your garden, we’d love to help! Whether you're looking for a consultation or a full landscape design, we can bring your vision to life while supporting local biodiversity.
As always, proper plant identification is essential before consuming any wild or garden-grown herbs. Elderberries must be cooked before eating, and individuals who are pregnant, breastfeeding, or managing medical conditions should consult their healthcare provider before using herbal remedies.
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